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Mr. RauRauR | January 19, 2020

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best bicep workout

Best Bicep Workout: 10 Bodybuilding Moves To Get Eye-Popping Biceps

December 20, 2013 |

Biceps are the toughest muscles to build because of the number of reps needed. The best bicep workout uses one basic movement in succession and that is the curl. These ten workouts will help create variety in your routine and will still help you achieve those attractive muscles.

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